Ultimate Hangover Cure: The Spicy Detox Smoothie

 

Ready to swap out that bottom-shelf bloody mary for a virgin cocktail packed with nutrients to help you detox?

Author:

Serves: 2-4

Ingredients

  • 1 bunch watercress (or other greens)
  • 1 cucumber
  • big handful cilantro
  • 1 tablespoon gluten-free worcestershire sauce
  • 1 teaspoon Tabasco (or other hot sauce)
  • 2 tomatoes
  • juice of 1 lemon
  • 1 teaspoon turmeric
  • 1 garlic clove
  • 2 tablespoons olive oil (or avocado oil)
  • salt and pepper to taste
  • water and ice
  • For Serving: Green onion, celery, and sliced lime

Instructions

  1. Add all ingredients into the blender with enough water to facilitate blending.
  2. Blend until smooth.
  3. Taste and add more salt and pepper to reach desired taste.
  4. Pour into serving glasses, and garnish with green onion, celery, and a slice of lime.

Notes

For people with nightshade sensitivity, substitute hot sauce and tomatoes with raw garlic and carrots.

3.4.3177

Let’s face it – “hair of the dog” is never a good idea.

Take it from a former frat boy: any attempt to drink a hangover away backfires big time.

So how about you swap that bottom-shelf bloody mary for a virgin cocktail packed with nutrients to help you detox instead?

And don’t be tempted by a greasy egg muffin with fruit juice to ease your pain… People who start their day with carb-y, high-glycemic foods like cereal, muffins, bagels, and fruit juice ignite a vicious cycle of hunger and snacking. The flood of insulin in the hours following an ill-advised breakfast leads to low energy, brain fog, hunger, and nagging cravings throughout the day.

But when you make your first meal a veggie-packed smoothie (without booze), you’ll be front-loading your nutrition, cutting cravings, and burning fat instead of prolonging your hangover.

Ready for the detox? Here we go…

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What’s your favorite hangover cure? Comment below to let us know.



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