Modern day life tends to be filled with stress and chaos, making it difficult for many to find time for themselves.

This is where Resveralife comes in…

This lifestyle boutique aims to be your new go-to destination for all things you.

The stores themselves are calm and tranquil, offering up an oasis of serenity in the midst of the cities in which they are located. Focussing on everything from physical health to stress reduction to skin care, these Resveralife boutiques are the perfect place in which to learn how to adapt and adjust your existing lifestyle to result in a healthier and happier you.

 

GIVE YOGA A TRY

Have you ever done any yoga?

If so, you likely already know about how great this can make you feel.

On the other hand, if you have never tried yoga before, this is worth changing…

Why?

Because yoga is such an effective way to enhance your physical and mental well-being.

Some of the many scientifically-proven benefits of yoga include:

  • Lowers blood pressure

  • Reduces chronic pain, whether this may be arthritis, headaches,
    lower back pain or anything else

  • Increases flexibility, muscle strength and muscle tone

  • Helps with stress management, mental clarity, and concentration

  • Improves energy and respiration

  • Helps to maintain a balanced metabolism

  • Boosts cardiovascular health

  • Helps to protect the body from injury

What do you need in order to do yoga?

Absolutely nothing, but having a few pretty accessories to help encourage you to keep this practice up never hurts…

The yoga mats from Resveralife are the perfect example of this.

There are a couple of different designs available, and the mats can not only be used for yoga, but also pilates and other types of exercise too.

Need somewhere to store your mat?

The yoga bags from Resveralife are ideal for this. Stylish and durable at the same time, the bags will hold your mat as well as other belongings, with a comfortable strap to make it all easy to carry.

MAKE THE MOST OF STIMULATING SCENTS

When it comes to reducing stress and improving mental well-being, using the nose is something that is extremely underrated.

You are probably thinking…

How in the world can my nose help to reduce my stress levels?

Well, your olfactory nerve, which is what gives you your sense of smell, is directly connected to your brain. From your emotions and your mood to your nervous system, blood pressure and heart rate, your olfactory nerve has an effect on just about everything.

So, when it comes to reducing stress, it only makes sense to use this to your advantage.

How?

With the use of aromatherapy.

Resveralife has you covered here, with aromatherapy products to suit just about everyone:

  • Scented candles – from ylang ylang to jasmine to violet, the candles boast classic fragrances with specially-chosen scents that are designed to calm the mind

  • Reed diffusers – formulated with a fragrant blend of soothing oils, these reed diffusers are perfect for filling an entire room with a relaxing scent

  • Aromatherapy diffusers – these can be used with essential oils of your choice, giving you full control over the scents that you use

There is plenty of research that proves just how effective aromatherapy can be when it comes to
reducing stress and calming the mind
, making this such a passive yet enjoyable way to nurture yourself.

NATURAL PAIN RELIEF

These days, pain relief is all about drugs and medications, but alternative therapies can often work just as well, and are a great way to support the other treatments that you are taking.

When it comes to physical pain, whether this may be a stiff neck, sore back, or aching legs, Acupuncture Mats, such as the one sold by Resveralife, are becoming increasingly popular.

Never seen one before?

It is usually a foam mat covered in cotton that has been embedded with tiny discs, resulting in spikes protruding from the mat.

These spikes stimulate various acupressure points around the body, relieving pain and tension. While they may not target individual pressure points in the same way that traditional acupuncture does, they stimulate many different points at once, which is why they are able to help with many different types of pain.

Think it sounds too good to be true?

There is plenty of research backing up the way in which they work, and an increasing number of professionals are now recommending these products to their patients.

Don’t get it wrong, this isn’t a comfortable experience…

While lying on the spikes isn’t painful, it isn’t necessarily enjoyable either. However, this only lasts for ten minutes, and then, as soon as you stand back up, you will likely notice an immediate reduction in your pain, making the experience more than worthwhile.

 

EXPERIENCE SOFT AND SMOOTH SKIN

The skin is the largest organ in the human body, yet this is still something that many people neglect when it comes to their health.

Not only is the state of your internal health reflected in your skin, but your skin also plays a huge role in keeping your body healthy. It basically acts as a barrier between your body and the environment, not only protecting you, including your organs, blood vessels and nerves, from all of the bacteria around you, but also preventing your body from losing too much water.

Taking care of your skin is something that can boost both your physical and mental health, which is why Resveralife have their very own facial skincare line, featuring six products that have been packed with beneficial botanicals.

There is something in this line for everybody, with each product containing a unique blend of  botanicals.

Here are just a few of the star ingredients that have been formulated into Resveralife skincare products:

  • Retinyl Palmitate – a derivative of vitamin A, which is one of the
    only anti-aging ingredients that has been clinically proven to have
    a significantly visible effect on fine lines, wrinkles, dark spots,
    skin texture, and more

  • Green Tea Leaf Extract – another potent anti-ager, this time with
    the ability to reduce and prevent sun damage while also protecting
    against cancer

  • Willow Bark Extract – a natural source of salicylic acid, which
    clears out the pores and regulates sebum production, therefore
    minimizing breakouts

  • Organic Chamomile Extract – anti-inflammatory and antiseptic,
    meaning it fades scars and dark spots while soothing and calming
    the skin

  • Mongongo Seed Oil – a rich source of vitamin E, which helps with
    inflammation, swelling, redness and wound healing

In addition to facial skincare, Resveralife have created a few body care items too.

Their elegant handcrafted soaps not only look incredibly stylish, but also smell beautiful too.

You might be thinking…

Hold on! I thought bar soaps were incredibly drying on the skin?

In terms of standard bar soaps, yes, this is definitely true due to the harsh, drying ingredients that the majority of bar soaps are created with.

However, the difference with these Resveralife soaps is the way in which they have been formulated with extremely moisturizing and nourishing ingredients, such as:

  • Olive oil

  • Shea butter oil

  • Red mud

  • Honey

  • Blueberry extract

  • Coffee

 

These ingredients will not only keep your skin hydrated, but are also packed with beneficial antioxidants, vitamins and minerals, all of which will leave your skin looking and feeling silky soft and smooth.

The skincare products from Resveralife can either be used together to create a complete skincare routine, or individual products from the collection can be incorporated into your existing routine.

 

SIP YOUR WAY TO GOOD HEALTH

While the term superfood may be a relatively new one, the superfoods that we know of and love today have all been consumed for centuries, and are really nothing new.

An example of this would be tea, which dates all the way back to 2737 BC in China.

Tea is packed with a wide range of vitamins, minerals and antioxidants, and different types of tea, whether you go for green, black or anything else, will contain a unique variety of these compounds.

This not only benefits your physical health, but also your mental health, thanks to the way in which tea is able to reduce stress.

Wondering which type of tea is best for this?

The answer would be green tea, and there is a delicious organic version, known as Imperial Green Tea, available at Resveralife boutiques.

Don’t like the taste of green tea but still want to enjoy its benefits?

Resveralife also sells a Hidden Hibiscus Tea, which is made from a botanical blend, with each ingredient boasting several different health benefits.

To help encourage this healthy tea habit, Resveralife also has a couple of tea accessories. The Cast Iron Teapots are inspired by ancient Chinese craftsmanship, while the modern Tea Infusers  offer up an easy way to brew, drink and refrigerate loose-leaf teas.

 

DON’T FORGET ABOUT NAIL CARE

Your nails say a lot about you, making it important to keep them in good shape.

This doesn’t mean that you need to be sporting extravagant manicures every day – simply having neat and clean nails is enough.

While many people assume that nail care is tedious, it is actually super easy, and it doesn’t take much at all to achieve salon-quality results from your very own home.

How do you go about doing this?

The Resveralife Advanced Manicure Set makes this easy…

This set contains everything you need for beautiful nails, with each product clearly marked to show you when and how you need to use it.

You would begin with the Stainless Steel Nail Clippers, cutting your nails back to your desired length.

Then, use the Refining Filer, which is made from glass, to give your nails some shape.

Finally, smooth them down and give them some extra shine with the Diamond Buffer.

Of course, if you want to add on some color after this, that is entirely up to you…

Just about every color under the sun is available in nail polish form these days, but if you want to  know how to choose the most flattering nail color for you…

The answer lies in your skin tone.

The right color will make your skin appear bright and vibrant, even if that color itself doesn’t have those features.

Here are a few guidelines to follow:

  • Fair skin – soft and subtle pinks to make your hands look younger,
    deep greens to make your hands look more bronzed, and sheer pinks
    to make your hands look slimmer

  • Medium skin – brighter oranges and corals for a younger look, coral
    pinks for a bronzed look, and a sheer tan for a slimmer look

  • Olive skin – hot pinks and bright oranges to make your hands appear
    both younger and more bronzed, while a beige that has a touch of
    pink will help your hands to look slimmer

  • Dark skin – minty blues for a younger look, creamy yellows and
    lemons for a bronzed appearance, or a light toffee shade for slimmer-looking hands

 

WHERE TO FIND RESVERALIFE STORES

Resveralife stores are located all over the world, meaning that even if there isn’t one near where you live, you are likely to encounter one of the boutiques when on your travels.

Here are a few of the most popular store locations:

  • USA – California, Hawaii, Colorado, Oregon, South Carolina, Arizona

  • Canada – Ontario, Alberta

  • Germany – Hamburg

  • Netherlands – Amsterdam

  • Philippines – Manila

  • Singapore – Singapore City Center

Don’t think you’ll be near a Resveralife store for a while?

They’ve also got a website, which not only features a store with all of their products, but also a highly informative blog that will really help you in your quest for a healthier lifestyle.

There aren’t many stores out there that are able to cater to all aspects of your well-being, and this is something that Resveralife is trying to change. By focusing on both physical and mental health, a visit to a Resveralife boutique will no doubt provide you with plenty of inspiration, as well as ammunition, for taking control of your life and making it a healthier one.



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