Craving Indian Food? Load Up with Slow Cooker Chicken Tikka Masala

  Chicken Tikka Masala with Cauliflower Rice   Total time 8 hours 20 mins   This gluten-free, paleo, wild diet-approved chicken tikka masala is full of authentic Indian flavors, and only takes 20 minutes to prep. Author: Alyson Rose Serves: 6 ...

What is The Wild Diet?

Can you really lose fat while enjoying sirloin steak, chicken parmesan, chocolate, and real butter? If you ask Kurt, the 47-year old grandpa who lost 50 pounds in 6 weeks on ABC Television by going Wild, the answer is a resounding “HECK YA!” The Wild Diet features foodie-friendly indulgent meals that will help you program...

Robb Wolf: What’s Healthier, a Cookie or a Banana? (The Answer Will Surprise You)

“Betcha can’t eat just one!” If you’ve ever been caught elbow-deep in a bag of Fritos, you’re not alone. Why are we hungry all the time? And why is it impossible to stop eating? Because Big Food hires legions of brain scientists, chemists, and marketers getting paid hundreds of thousands of dollars a year to keep you...

Matt Riemann: 3D Printed Burgers, Epigenetics & The Future of Health

It’s ironic. We’re overloaded with “health and fitness” technology, but our collective health is worse than ever. In a world replete with Fitbits, Apple watches, and other gimmicky gadgets, most of these self-trackers don’t do much to actually improve our behavior. Today, you’ll learn why that’s about to change. Matt Riemann is a social entrepreneur...

Jeff Chilton: How to Power-Up with Mushrooms

True story: the world of health supplements is an unmitigated disaster. Scams, hucksters, and frauds are the norm in the supplement business. My guest this week will teach you to spot the difference between the real thing and a well-marketed, pricey placebo in a bottle. I met Jeff Chilton’s son Skye on a wilderness survival trip...