Chicken Tikka Masala with Cauliflower Rice Total time 8 hours 20 mins This gluten-free, paleo, wild diet-approved chicken tikka masala is full of authentic Indian flavors, and only takes 20 minutes to prep. Author: Alyson Rose Serves: 6 ...
Can you really lose fat while enjoying sirloin steak, chicken parmesan, chocolate, and real butter? If you ask Kurt, the 47-year old grandpa who lost 50 pounds in 6 weeks on ABC Television by going Wild, the answer is a resounding “HECK YA!” The Wild Diet features foodie-friendly indulgent meals that will help you program...
“Betcha can’t eat just one!” If you’ve ever been caught elbow-deep in a bag of Fritos, you’re not alone. Why are we hungry all the time? And why is it impossible to stop eating? Because Big Food hires legions of brain scientists, chemists, and marketers getting paid hundreds of thousands of dollars a year to keep you...
It’s ironic. We’re overloaded with “health and fitness” technology, but our collective health is worse than ever. In a world replete with Fitbits, Apple watches, and other gimmicky gadgets, most of these self-trackers don’t do much to actually improve our behavior. Today, you’ll learn why that’s about to change. Matt Riemann is a social entrepreneur...
True story: the world of health supplements is an unmitigated disaster. Scams, hucksters, and frauds are the norm in the supplement business. My guest this week will teach you to spot the difference between the real thing and a well-marketed, pricey placebo in a bottle. I met Jeff Chilton’s son Skye on a wilderness survival trip...
66.6 ° F