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Get to Know The 60-Day Metabolic Reset Coaches

This winter, Oxygen and our sister publication Clean Eating are teaming up for the very first time to bring you one of...
Meredith Mack is All Smiles Back In A Sexy Bikini – Fitness Gurls Magazine

Meredith Mack is All Smiles Back In A Sexy Bikini –...

Meredith Mack is a beautiful sexy goddess and this photoshoot is the perfect testament to that statement. The blonde bombshell sizzles and...
PLANT-BASED MEAT | FitnessRX for Women

PLANT-BASED MEAT | FitnessRX for Women

Plant-based meat products are the big rage right now. According to a January 2, 2020 article in The Wall Street Journal, “market research...
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Gym Towel: Route to Infections. Tips to Avoid.

Gym towels play a very important part of gym etiquette. People go to the gym to gain fitness, but they must also maintain...

The Perfect Simple Valentine’s Day Menu ♡

Valentine’s Day is just around the corner! I never know exactly what Brian and I will do to celebrate until right before ~...
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Acupuncture for Hormonal Imbalances – Chi-Rific

Reproductive health issues are an all too common occurrence. They range from frustrating, too painful, to downright heartbreaking. PMS, PCOS, endometriosis, difficulty conceiving,...
5 Easy Ways to Make Your Home Heart-Healthy

5 Easy Ways to Make Your Home Heart-Healthy

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Train Your Brain for Peak Performance

When was the last time you held a paper map in your hands and tried to navigate somewhere new? Or dialed...
Katelyn Runck Takes Sexy to the Next Level – Fitness Gurls Magazine

Katelyn Runck Takes Sexy to the Next Level – Fitness Gurls...

If there is one thing you should have an Instagram account for, its to follow a certain sexy, fit beauty that shares jaw-droppingly...
What to Do When More Exercise and Stricter Dieting Don’t Work

What to Do When More Exercise and Stricter Dieting Don’t Work

ExtremeInsanityObsession Sound familiar? Like words associated with fitness programs that constantly pop up on TV and on your social media feeds, perhaps? Listen, it’s no...
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