Weight Loss

8 Tips to Get Started on The Wild Diet

Can you really lose fat while enjoying sirloin steak, chicken parmesan, and real butter? The Wild Diet features foodie-friendly indulgent meals that will help you program your body to burn fat instead of sugar. Thousands of people across the world have reclaimed their health and lost 20, 50 or even more than 100 pounds...

8 Tips to Get Started on The Wild Diet Today

Can you really lose fat while enjoying sirloin steak, chicken parmesan, and real butter? The Wild Diet features foodie-friendly indulgent meals that will help you program your body to burn fat instead of sugar. Thousands of people across the world have reclaimed their health and lost 20, 50 or even more than 100 pounds...

Dr. Terry Wahls: Recovering from Progressive Multiple Sclerosis with Food as Medicine

Can you imagine waking up one day then being diagnosed with a condition that puts you into a wheelchair for the rest of your life? Although, Wikipedia lists Multiple Sclerosis as an incurable disease, today we’re here with a remarkable woman who was sentenced to a life in a tilt-recline wheelchair with progressive MS…...

Dr. Terry Wahls: Recovering from Progressive Multiple Sclerosis with Food as Medicine

Can you imagine waking up one day then being diagnosed with a condition that puts you into a wheelchair for the rest of your life? Although, Wikipedia lists Multiple Sclerosis as an incurable disease, today we’re here with a remarkable woman who was sentenced to a life in a tilt-recline wheelchair with progressive MS…...

Maple Bacon Duck Burgers | Fat-Burning Man

Maple Bacon Duck Burgers with Caramelized Onion   These Maple Bacon Duck Burgers rock and literally take about 15 minutes to make. Author: Abel James Serves: 4 Ingredients 1 pound pasture-raised ground duck (or use ground chicken or ground turkey) 2 slices...

Wild Chicken Enchiladas | Fat-Burning Man

Wild Chicken Enchiladas   Author: Alyson Rose Serves: 2 - 4 Ingredients Wild Enchilada Sauce 3 tablespoons avocado oil (or grass-fed butter, ghee or tallow) 1 tablespoon arrowroot starch (or millet, brown rice, or oat flour) ¼ cup chili powder 2 cups...

One of Our Favorites: The Wild Roots Smoothie

Wild Roots Smoothie   Ingredients 1 organic beet (peeled and quartered) ½ organic turnip 1 organic beet (peeled and quartered) ½ organic turnip 2 organic carrots 1-inch piece of fresh ginger root, peeled ½ ripe organic peach large handful parsley leaves 2 big...

10-Min Dinner: Wild Crock Pot Short Ribs

Fall-Off-The-Bone Slow Cooker Beef Short Ribs   Total time 8 hours 10 mins   These Fall-Off-The-Bone Beef Short Ribs Take Only 10 Minutes to Prep Author: Alyson Rose Serves: 6-8 Ingredients 2 - 3 pounds...

How to Make Bone Broth to Heal Your Gut

Bone Broth   Total time 24 hours 5 mins   Homemade bone broth is one of the most powerful superfoods on the planet. Whip up this recipe for a broth to help heal your gut, reverse aging, and cure...

How to Make Bone Broth to Heal Your Gut, Reverse Aging & Cure the Common Cold

Bone Broth   Total time 24 hours 5 mins   Homemade bone broth is one of the most powerful superfoods on the planet. Whip up this recipe for a broth to help heal your gut, reverse aging, and cure...

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