Weight Loss

Dr. Ann Louise Gittleman: Why Keto Fails, Gallbladder Health & EMF Pollution from Smartphones

Thanks so much for joining us on the Fat-Burning Man Show, where we talk about real food and real results, and a whole lot of other things that will help you stay alive in the wacky world of the 21st century. Like this for example, what’s the link between smartphone use and brain cancer? The...

Intermittent Fasting 101: How to Drop Fat

Have you heard all the buzz about intermittent fasting? Everyone from The Rock, Wolverine, and even the lead singer of Coldplay swear that fasting is the silver bullet to fat loss and muscle gains. Others, however, say fasting will destroy your thyroid and make you fat. And many, especially in traditional media, confuse intermittent fasting with...

Dairy-Free Mint Chip Ice Cream

Fat-Burning Mint Chip Ice Cream (Dairy-Free, Paleo & Wild Diet Friendly)   Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving. Garnish with a bit...

Jennifer Iserloh: Cooking for the Seinfelds, Meditation, and Ancient Alchemy in the Kitchen

How’s your meditation practice going? Joining me on today’s show is Jennifer Iserloh, the best-selling author of 50 Shades of Kale and The Healing Slow Cooker, among over 20+ other books. Jennifer is a certified yoga teacher, reiki practitioner, and professionally trained chef, whose clients include Jerry Seinfeld, as it turns out. And today she’s here...

Jennifer Iserloh: Cooking for the Seinfelds, Meditation, and Ancient Alchemy in the Kitchen

How’s your meditation practice going? Joining me on today’s show is Jennifer Iserloh, the best-selling author of 50 Shades of Kale and The Healing Slow Cooker, among over 20+ other books. Jennifer is a certified yoga teacher, reiki practitioner, and professionally trained chef, whose clients include Jerry Seinfeld, as it turns out. And today she’s here...

The Ultimate Bacon Cheeseburger Recipe

Ultimate Bacon Cheeseburger   Author: Abel James Serves: 4 Ingredients 1 (12-ounce) package nitrate-free/nitrite-free bacon 1 pound grass-fed ground beef 2 tablespoons coconut aminos 1 small yellow onion 1 tablespoon grass-fed butter (or leftover bone broth butter) 1 beefsteak or vine-ripened red...

Ask Me Anything: Simple Snack Strategy, Cycling Foods & What I Really Think of Clif Bars

Since I’ve been getting loads of questions from you folks and we now have semi-reliable internet up here in the mountains, I decided to do a surprise “Ask Me Anything” livestream. I can’t believe how many people joined in to ask questions. I wasn’t able to get to all of them during the livestream,...

Ask Me Anything: Simple Snack Strategy, Cycling Foods & What I Really Think of Clif Bars

Since I’ve been getting loads of questions from you folks and we now have semi-reliable internet up here in the mountains, I decided to do a surprise “Ask Me Anything” livestream. I can’t believe how many people joined in to ask questions. I wasn’t able to get to all of them during the livestream,...

10-Minute Shrimp Tacos | Fat-Burning Man

10-Minute Shrimp Tacos   Quick and easy shrimp tacos. Author: Abel James Serves: 2 Ingredients Tacos 1 pound medium shrimp, peeled, deveined and rinsed 1 Tbsp butter, ghee, beef tallow, or duck fat 2 Tbsp taco seasoning* 1 small onion, sliced and...

10-Minute Shrimp Tacos

10-Minute Shrimp Tacos   Quick and easy shrimp tacos. Author: Abel James Serves: 2 Ingredients Tacos 1 pound medium shrimp, peeled, deveined and rinsed 1 Tbsp butter, ghee, beef tallow, or duck fat 2 Tbsp taco seasoning* 1 small onion, sliced and...

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