Weekly Health Quiz: Side Effects, Sleep and an Unusual Organ Transplant

Weekly Health Quiz: Side Effects, Sleep and an Unusual Organ Transplant

Test your knowledge of this week’s health news. Read More... Source link
High Volume AND High Speed Training – Science of Running

High Volume AND High Speed Training – Science of Running

In episode 102 of the On Coaching Podcast we take on the never-ending argument over volume versus intensity of training. We go back...
All of Your Questions Answered on the Caster Semenya Controversy – Science of Running

All of Your Questions Answered on the Caster Semenya Controversy –...

Last week, a woman who is the poster athlete for perseverance and grit had her career and livelihood ripped away from her. She did nothing...
Running a Marathon With My Mom

Running a Marathon With My Mom

Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and...
Super Cushioned Running Shoes Are All the Rage, but Aren’t Foolproof

Super Cushioned Running Shoes Are All the Rage, but Aren’t Foolproof

Those changes in running form could be expected to increase the risk of running injuries, if they lingered. But that study looked at...
Is it all about the shoes? – Science of Running

Interview with Tony Holler – Science of Running

In episode 101 of the On Coaching Podcast we bring on special guest Tony Holler. Tony is a succesful high-school sprint coach who’s...
Brooks Beast Allie Ostrander, Who qualified for world track championships

Q & A with Allie Ostrander

In July, Brooks signed three-time National Collegiate Athletic Association (NCAA) Division I (DI) steeplechase champion Allie Ostrander to the Brooks Beasts Track Club. Originally...
Why Power Posing Works? Exploring Social Psychology – Science of Running

Why Power Posing Works? Exploring Social Psychology – Science of Running

Why power posing works A motto I try to live by is: “Look the other way.” Whenever everyone reaches consensus or heads off in one...
Hurdle Mobility Training

Mobility Training for Runners: Get Mobile and Thrive

Mobility might be one of the most important aspects of fitness for runners outside of endurance and strength. If you’re mobile, you’re one...
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