How to Make a Smoothie Bowl With The Best Toppings

How to Make a Smoothie Bowl With The Best Toppings

The best thing about a smoothie bowl, you can enjoy nutrient-dense foods in one blend! You can create tons of different combinations, all of...
How to Cook Quinoa in a Rice Cooker

How to Cook Quinoa in a Rice Cooker

Quinoa is one of those powerhouse grains we just can’t get enough of. It’s got a nutty flavor with a fluffy yet hearty...
Why Starting Your Day With a Protein Bar is a Great Idea

Why Starting Your Day With a Protein Bar is a Great...

Sometimes you don’t have time to make eggs and bacon from scratch or sit down...
Armpit Shaving and Breast Cancer

Armpit Shaving and Breast Cancer

Shaving before applying underarm antiperspirants can increase aluminum absorption. Could this explain the greater number of tumors and the disproportionate incidence of breast...
15 Apps to Kick it Into Gear (Post-Quarantine)

15 Apps to Kick it Into Gear (Post-Quarantine)

Let’s be real. Some of us have done really well with our at-home workouts, and the rest of us— well, we’ve faltered a...
Fruit popsicle recipe made with beauty-boosting mango, raspberry, and coconut milk

A Mango Raspberry Popsicle Recipe for Glowing Skin

Jessica Bippen, MS, RD, inspires us to cool down with this refreshing mango...
Should You Ditch Your Silicone Cookware?

Should You Ditch Your Silicone Cookware?

A Nutrition Diva listener writes: Non-stick silicone cookware, especially for baking, seems really useful. But is it safe? Also, I would like to stop...
Stop throwing stuff away! Get these reusable products for the kitchen.

Stop throwing stuff away! Get these reusable products for the kitchen.

Replace paper towels, plastic wrap, and more with these reusable products for the kitchen that are better for the environment (and save you...
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Can You Get Enough Vitamin D From the Sun?

Most people feel more energized after taking vitamin D for 4–6 weeks.Adobe StockCan summer sun give you enough vitamin D? Chances...
Products by Skin Type from Beautycounter

Products by Skin Type from Beautycounter

This post is for anyone overwhelmed by the beauty market who hasn’t yet found a skincare routine that they love. If you have...
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