5 Ayurvedic Self-Care Rituals for Whole Body Relaxation and Rejuvenation

Ayurvedic medicine has a rich history, which was originally passed on through the oral tradition, then later recorded in Sanskrit in the...
Heart Palpatations

Heart Palpatations

By the wonderful Jessica Olien. P.S. Maybe baby, and lesser known love languages.… Read more The post Heart Palpatations appeared first on A Cup...
DIY Mouthwash for Canker Sores with Essential Oils - Simple recipe for DIY mouthwash for canker sores. From a Certified Holistic Aromatherapist. #essentialoils #aromatherapy

DIY Mouthwash for Canker Sores with Essential Oils

This DIY mouthwash for canker sores uses essential oils to help reduce pain (especially while eating) and reduce healing time. I’ll share the...
5 Ways to Find Beauty in Our New World - Wit & Delight

5 Ways to Find Beauty in Our New World – Wit...

Photo by Joshua Koblin on Unsplash Every day at approximately 3 p.m., I go on a stroll through my neighborhood. The stroll is pure in its basic...
Living With An Anxious Partner? Here’s How To Help Them (And Yourself)

Living With An Anxious Partner? Here’s How To Help Them (And...

COVID-Related anxiety is straining relationships. Support your anxious partner better and beat burnout with these field-tested mental health tips.Tell me if this sounds...
DIY Hand Sanitizers displayed next to essential oils of orange tea tree lemon and peppermint

How To Make Your Own Hand Sanitizer At Home

*We partnered with DailyVita.com to bring you this post. All the information and opinions presented here are our own. DailyVita.com is the ultimate...
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Have a Good Weekend. | A Cup of Jo

What are you up to this weekend? I’m looking for a new book. Do you have any recommendations? I just finished Writers &...
Black Bean & Corn Salsa - Under 10 ingredients in this easy black bean and sweet corn salsa! #salsa #recipe #plantbased

Black Bean & Corn Salsa

I have a bean salsa recipe already on the blog that is absolutely delicious, but comes with a rather long ingredient list. (Don’t...
How Using What I Have Has Improved My Daily Life - Wit & Delight

How Using What I Have Has Improved My Daily Life –...

Photo by Liana Mikah on Unsplash I often pride myself on being prepared. I always have a backup on hand of our favorite supplies (something I acknowledge...
The Best Men's Sneakers We're Wearing in Summer 2020

The Best Men’s Sneakers We’re Wearing in Summer 2020

Great summer style, still comfortable.With 2020 “put on hold”, many of us have taken this time to make some personal advances. We've beefed...
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