Slider Plank Challenge (7 Mins) - Grab a set of sliders (or dish towels!) and give this plank challenge a try. #sliderworkout #plankchallenge #plankworkout #workoutvideo

Slider Plank Challenge (7 Mins)

Give this slider plank challenge a try this week! It’ll take you just 7 minutes (including a 60-second rest in the middle). It...
planning-worksheet

How to Survive Renovating and Decorating Your First Home – Wit...

Photo by Madeira Creative Photography We moved into our first home in November of 2018. Newly engaged, we left our one-bedroom apartment behind to...
Huge! Presidents Day Weekend Sales: 54 Menswear Essentials to Score Right Now

Huge! Presidents Day Weekend Sales: 54 Menswear Essentials to Score Right...

Retailers are trying really hard to get everything out before spring...Presidents Day Weekend represents one last, giant push to get out all of...
heart shaped low carb tortilla pizza with heart shaped pepperoni.

Low-Carb Heart Shaped Tortilla Pizzas

  It’s Valentine’s Day and love is in the air. But for me, that’s forever true anytime there’s pizza around. For an easy yet...

The Top 8 Adaptogenic Herbs for Creating Peak Health + Wellness

MYou may have heard the term adaptogens thrown around recently, but if you’re like most people, you might still be unsure of...
The Best Workout Playlist

What’s on Your Workout Playlist?

Now and again, a friend will hint at the sordid things they would hate for someone to discover in the event of an...
Build-a-Combo Upper Body Workout - Grab a set of dumbbells for this 20-minute upper body workout. It

Build-a-Combo Upper Body Workout | Pumps & Iron

We’re taking a little break from HIIT and tabatas this week. This 20-minute upper body workout is broken up into three sections. We’ll...
Joe's Advice on Dating, Compromise, Effective Communication and More - Wit & Delight

Joe’s Advice on Dating, Compromise, Effective Communication and More – Wit...

Editor’s Note: It was the week of Thanksgiving and I was talking with Kate about my plans for the holiday, which entailed meeting...
19 Romantic Quotes to Start Your Valentine's Day Card

19 Romantic Quotes to Start Your Valentine’s Day Card

Here's to melting some hearts.A lot of men don’t do cards. Sure, there’s the hassle of actually going to a card store and...
At Home with Gert Voorjans via Quintessence

At Home in Antwerp with Gert Voorjans

Classically trained and yet famously unconventional, Belgian designer Gert Voorjans creates interiors that are exuberant, elegantly eccentric and refreshingly unexpected! Fearlessly blending antiques,...
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