How To Stop Yourself From Nighttime Bingeing

“’This will be my last ice cream ever’ is a thought I have had so many times I’m embarrassed by it.” – Paul Late night bingeing is an especially tough habit to break. You repeat the same destructive behavior...

How To Rejuvenate Yourself Both Mentally and Physically

Long days at work can be tough for a person both mentally and physically depending on what type of job they have....

How Negative Emotions Can Affect Your Health

By Dr. Mercola Did you know that every feeling you have affects some part of your body? While positive emotions such as gratitude have been scientifically linked to a number of beneficial health effects, negative emotions and stress can wreak havoc — especially if you're not exercising or eating right,...

How To Improve The Appearance Of Thread Veins

Thread veins are very common in adults. However, they do tend to develop more frequently in women than they do in men....

'Spice epidemic in jails risk to nurses'

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Weekly Health Quiz: Baking Soda, Oatmeal and Wine

1 Recent research has discovered a novel medical benefit of baking soda, showing that drinking baking soda infused water can be helpful for which chronic health condition? Arthritis and other autoimmune diseases Research funded by the National Institutes of Health suggests baking soda may be a safe and effective treatment for autoimmune diseases such as...


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