4 great tendinopathy loading programmes plus an uncomfortable truth

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4 great tendinopathy loading programmes plus an uncomfortable truth






I love treating people with tendinopathy! Having had it myself I know how painful and frustrating it can be, but I’ve also seen how it can get so much better with the right loading programme. That begs a question though, what is the right loading programme for tendinopathy? Our latest video answers this by exploring the pros and cons of 4 different approaches and the evidence behind them. We also touch on an important but uncomfortable truth about treating tendinopathy… watch the video below to find out more.

Want to master tricky tendons? Click here to access our free webinars on achilles tendinopathy and lateral hip pain.

Check out our YouTube channel for more on running injury and rehab.

https://www.youtube.com/watch?v=8GCBoaNztbA?enablejsapi=1&autoplay=0&cc_load_policy=0&iv_load_policy=1&loop=0&modestbranding=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&

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