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Nothing is as homely and comforting as Creamy Cauliflower Bacon Mac And Cheese. It’s your regular mac and cheese but it’s been pimped with bacon and cauliflower.
The easy healthy recipe is sugar-free, gluten-free, grain-free and low-carb.
Creamy Cauliflower Bacon Mac And Cheese
Regular macaroni and cheese recipes are high carb, and low in flavour BUT they are comfort food that many readers have asked me to replicate in a healthy low-carb version.
Mac and cheese generally contain macaroni, flour, butter and cheese. And as for those pre-made dehydrated mac and cheese packets, promise me never to buy those ever again. They are filled with inflammatory seed oils, wheat, pasta, flour, preservatives, flavours, colours, additives, chemicals …. which is a recipe for disaster and certainly not fit for growing children.
Macaroni is a high-carb pasta that makes up the bulk of the mac and cheese recipe, so what do you substitute macaroni with? The answer is always cauliflower of course.
Further reading: Are you a cauliflower ninja?
LOW-CARB FAMILY MEALS: Need help and inspiration on how to cook healthy family meals? Get all the resources you’ll need – CLICK HERE
Carbs In Pasta
If you are new here, you may not be aware of just how many carbs are in everyday foods such as pasta, rice and bread.
This is a great infographic to look at. There…