7 Weight Loss Tips for Busy Moms

7 Weight Loss Tips for Busy Moms

Whether you have some serious weight loss goals or are trying to live a healthier lifestyle, here are 7 of my best weight loss tips for busy moms! 

When I started my weight loss journey, it was the busiest time of my life. I was working 40+ hours a week with 2 little girls. Not to mention, I was at a job I hated. I had zero time to focus on myself and even if I did, I’d feel guilty doing so. Everyone wanted a piece of me and the thought of even trying to start a healthier lifestyle seemed impossible.

Truthfully, at that time, I didn’t even know what a healthier lifestyle meant. I guess I had a general idea of what it meant but I had no clue what to do or how to start.

Basically, every day I’d wake up and think about losing weight. “Today is the day.” Then within an hour of getting up, I fall right back into my same routine: sugar, carbs, no exercise, and lots of stress to fuel it all.

What Inspired Me To Make A Change

One day, it finally clicked for me.

I saw a picture of myself on Facebook and was blown away by the way I look. I couldn’t believe how fat I was. It’s funny because for years – decades – I totally ignored the way I look and how much I weighed. I didn’t have a full-length mirror or a scale in my house so it was easy to stay ignorant. But on the inside, I knew it… I knew I wasn’t happy with the person I became.

This is the picture that started the weight loss ball rolling.

Woman in purple top holding a flower next to a toddler.

That moment shifted my mindset. I was ready to make a change. But…

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