Tahini Lemon Salad Dressing

Ekaterina Smirnova/ Getty Images

This Middle Eastern-inspired salad dressing has only 50 calories and 4g of fat from whole food sources: sesame seeds (the prime ingredient in tahini). Diluting the mix with lemon juice and some warm water gets your tahini to the right consistency, and turns a high-calorie food into a lighter dressing. 

Add all the ingredients to a mason jar. Put the lid on tightly, and shake to combine.

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