Parsley isn’t just plate filler, either. It’s an excellent source of antioxidants like vitamins A and C, as well as flavonoids, which help strengthen your immune system. Parsley can also help promote better digestion to help you get the most out of all the food you’re putting back.
Christy Brissette, 80 Twenty Nutrition
Mix the ingredients in a small bowl. Spread over your meat or fish up to 12 hours in advance or right before grilling.