Weekly Link Love — Edition 28

Research of the Week You’re absorbing sunscreen into your blood. “Whole, fresh fruit probably does not contribute to obesity and may have a place in the prevention and management of excess adiposity.” Before they had fire, early hominids may have cooked using hydrothermal vents. Low-carb enteral feeding works. Among indigenous Americans,...

Ask Me Anything: Simple Snack Strategy, Cycling Foods & What I Really Think of Clif Bars

Since I’ve been getting loads of questions from you folks and we now have semi-reliable internet up here in the mountains, I decided to do a surprise “Ask Me Anything” livestream. I can’t believe how many people joined in to ask questions. I wasn’t able to get to all of them during the livestream,...

The Benefits of Water Birth

Pregnancy is an exciting experience, and most women get prepared to it long before they actually get pregnant....