How Jennifer Hann Shed 100 Pounds In 12 Months Eating Wild

Are you a long-time listener or reader who hasn’t made the leap yet? Maybe you read The Wild Diet book, and it makes sense… but you wonder if YOU can actually shed fat without insane workouts, color wheels or expensive powdered shakes. I’d like you to meet Jennifer Hann. Jennifer has been an active member of...

How Tommie Whitaker Shed 100+ Pounds WITHOUT Exercise

It’s strange but true: Tommie Whitaker has lost 108 pounds in just 13 months… without exercise. Instead, he’s rocking out in the kitchen and fueling with real food from The Wild Diet. When this Atascocita high school teacher watched our ABC TV Show in February of 2016, and he thought The Wild Diet “sounded pretty good.” Bacon burgers, fresh produce, sweet potatoes, homemade...

10-Minute Dinner: These Wild Short Ribs Fall Right Off The Bone

Fall-Off-The-Bone Slow Cooker Beef Short Ribs   Total time 8 hours 10 mins   These Fall-Off-The-Bone Beef Short Ribs Take Only 10 Minutes to Prep Author: Alyson Rose Serves: 6-8 Ingredients 2 - 3 pounds 100% grass-fed beef short...

Dr. Terry Wahls: How to Defy Your Diagnosis and Reverse Autoimmune Disease

Today, 1 out of 5 people suffer from autoimmune conditions. This is a staggering statistic, but we’re beginning to learn why it’s such a problem. Whether we like it or not, the food we eat literally changes our genetic makeup. As my friend Bub says, “Count Chocula is grim.” Recent research in epigenetics shows that eating...

The Easter Bunny Loves Wild Carrot Cupcakes (Gluten-Free & Paleo-Friendly)

  Wild Carrot Cupcakes with Buttercream Frosting   Author: Alyson Rose Serves: 10 Ingredients Carrot Cupcakes ¾ cup almond flour ¼ cup coconut flour ½ teaspoon baking soda ½ teaspoon baking powder 1 teaspoon cinnamon ¼ cup coconut palm sugar ¼ cup unsweetened applesauce 1...