Are you a long-time listener or reader who hasn’t made the leap yet? Maybe you read The Wild Diet book, and it makes sense… but you wonder if YOU can actually shed fat without insane workouts, color wheels or expensive powdered shakes. I’d like you to meet Jennifer Hann. Jennifer has been an active member of...
It’s strange but true: Tommie Whitaker has lost 108 pounds in just 13 months… without exercise. Instead, he’s rocking out in the kitchen and fueling with real food from The Wild Diet. When this Atascocita high school teacher watched our ABC TV Show in February of 2016, and he thought The Wild Diet “sounded pretty good.” Bacon burgers, fresh produce, sweet potatoes, homemade...
Fall-Off-The-Bone Slow Cooker Beef Short Ribs Total time 8 hours 10 mins These Fall-Off-The-Bone Beef Short Ribs Take Only 10 Minutes to Prep Author: Alyson Rose Serves: 6-8 Ingredients 2 - 3 pounds 100% grass-fed beef short...
Today, 1 out of 5 people suffer from autoimmune conditions. This is a staggering statistic, but we’re beginning to learn why it’s such a problem. Whether we like it or not, the food we eat literally changes our genetic makeup. As my friend Bub says, “Count Chocula is grim.” Recent research in epigenetics shows that eating...
Wild Carrot Cupcakes with Buttercream Frosting Author: Alyson Rose Serves: 10 Ingredients Carrot Cupcakes ¾ cup almond flour ¼ cup coconut flour ½ teaspoon baking soda ½ teaspoon baking powder 1 teaspoon cinnamon ¼ cup coconut palm sugar ¼ cup unsweetened applesauce 1...
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