How To Build A Muscular Chest

Here are 7 tips to build a chiseled chest. To sweeten the pot, I’m also giving you the best 10 exercises and a chance to add inches to your chest. Let’s roll. Most men...

Household Tasks That Improve Your Child’s Motor Skills

Motor skills are something that we can help our children exercise at home. I don’t have a written out motor skill curriculum for your children, but I would like to share with you some examples of how I exercise my children’s gross and fine motor skills —...

Podcast Ep 95: Laura Jackson and Amanda Quinn, The Fit Chicks

It’s a double dose of fit female power with this ep! We got to know the Fit Chicks, Laura Jackson and Amanda Quinn. This dynamic Canadian duo founded Fit Chicks — Canada’s largest women-only fitness company. It all started in 2008 with a single boot camp class and a...

Strange Bedfellows: GMO and Vaccine Partnerships

By Dr. Mercola Over the years, I've written a number of articles outing industry front groups1 such as the Genetic Literacy Project, the American Council for Science and Health (ACSH),2 Science 2.0, GMO Answers, Independent Women's Forum, Science Codex, Center for Consumer Freedom and the Center for Inquiry. Once you start to investigate these front...

Don’t Just Sit Around: Active Things You Could Be Doing With Your Free Time

Sitting around watching Netflix or another streaming service can be a great way to unwind. This by no...