How Parenting Is Like Training a Dog

Parenting, in some ways, can be compared to training a dog. via GIPHY (Before you judge me for comparing raising children to training an animal, know that the comparison comes from a good place in my heart. I love my children and I love animals, particularly dogs.) I used to...

Podcast Ep 97: Dr. Bradley Nelson of The Emotion Code

Whether you’ve spent hours pondering the connection between emotional pain and your health or if you are hearing this idea for the first time now, you’ll want to tune right in for this enlightening ep with Dr. Bradley Nelson, author of The Emotion Code. Dr. Nelson began...

Why Selecting The Right Rare Disease CRO Can Be Difficult

Selecting the right rare disease CRO is something that all companies battle with when they outsource their clinical...

Dear Mark: Omega-6 Deficiency and Saw Palmetto

For today’s edition of Dear Mark, I’m answering two questions from readers. First, is it possible to become deficient in omega-6 fats as an adult? What would that even look like, and is there anything that might make omega-6 more important? Second is a question related to...

CrossFit and Powerlifting: Are These Competitions for You?

I never saw myself becoming a competitive CrossFit athlete prior to signing up for my first competition a year ago. My friend, Katie Kecman, says the same thing about the powerlifting meets she’s been participating in for the past year. And yet, here we are, both of...