Why “Is It Keto?” Is the Wrong Question

Hey, folks! Today’s post is written by Dr. Lindsay Taylor. Lindsay is my co-author on The Keto Reset Instant Pot Cookbook and The Keto Reset Diet Cookbook. She also heads up our Keto Reset and Primal Endurance Facebook communities, and you might have heard her on...

A little bit of sugar, baby that’s all I need (360° Music Video)

 This original live-looped song, “A little bit of sugar, baby that’s all I need” was written, performed and filmed live in one take in 360° video with spatial audio by Abel James. Thanks for listening. Look around the video by either pressing the arrows in the navigation circle in the top-left corner of the...

How to Make the Most of the Mushroom Trend

One of my favorite lame jokes is: Why did the mushroom get invited to every party? Because he’s a fungi! via GIPHY I know, I know. It’s terrible and awesome at the same time, right? But, it’s also a really great way to introduce today’s subject: MUSHROOMS. Because mushrooms are having a moment in...

Introducing The Keto Reset Diet Cookbook (Plus, an MDA Pre-Order Bonus Deal)

The Keto Reset Diet Cookbook is here! Well, almost here, but my team and I are excited to release it to the world—and especially to you, the readers of Mark’s Daily Apple. In fact, I decided to do a sneak peek today just so you’ll be...