Primal Camping Meals: Weekend “Car Camping” Edition

Most camp food is terrible or the opposite of Primal. Or both. It’s either an expensive REI tetrapak full of wheat flour, dehydrated “meat,” and desiccated Crisco, a Dough Boy, or the entirely overrated s’more. I’ll get flak for that last one, but I don’t care. S’mores...

Babies in prams 'exposed to more pollution'

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How I Overcame My Anxiety About Sending My Child to School

A year ago, my chest felt heavy and I found myself worried about my firstborn — because I was enrolling him in school. I felt like I was going to lose control over who and what influenced my child; like I was choosing to institutionalize my son, and...

Intermittent Fasting Myths Debunked

“OMG like, won’t intermittent fasting burn muscle and crash your metabolism, bro?” Great question. The truth is, intermittent fasting challenges many of our longest held assumptions about nutrition.   Hell, it’s a slap in the...

How Factory Farms Pump, Poison and Pollute the Earth

By Dr. Mercola Up to 40 percent of drinking water worldwide comes from underground waterways that make up largely uncharted aquifer systems, some containing water that's tens of thousands of years old. When NASA published a study of global underground water reserves, they found 37 major aquifer systems — 21 of which were at...