Double Chocolate Sweet Potato Brownies Author: Alyson Rose Serves: 10 Ingredients ½ cup boiled sweet potato (mashed), skin removed 2 eggs ¼ cup grass-fed butter, melted (or coconut oil) ½ teaspoon vanilla extract ¾ cup blanched almond flour ¼ cup coconut flour ¼...
Did you know that many marathon runners actually gain weight?? Celeb trainer and bestselling author Vinnie Tortorich, will give us a behind-the-scenes look at what really goes on in Hollywood. Vinnie is a celebrity trainer, podcaster, speaker, cancer survivor, and author of Fitness Confidential. His “no sugar, no grains” program has rocked the internet and beyond. Vinnie and Anna...
When’s the last time you doodled just for fun? There are surprising benefits to getting your creative juices flowing, and today we’re here with returning guest, Dr. Srini Pillay, to dig into the inner workings of the mind and how to use tinkering to improve all areas of your life. Srini Pillay, M.D. graduated at the...
Are you a long-time listener or reader who hasn’t made the leap yet? Maybe you read The Wild Diet book, and it makes sense… but you wonder if YOU can actually shed fat without insane workouts, color wheels or expensive powdered shakes. I’d like you to meet Jennifer Hann. Jennifer has been an active member of...
It’s strange but true: Tommie Whitaker has lost 108 pounds in just 13 months… without exercise. Instead, he’s rocking out in the kitchen and fueling with real food from The Wild Diet. When this Atascocita high school teacher watched our ABC TV Show in February of 2016, and he thought The Wild Diet “sounded pretty good.” Bacon burgers, fresh produce, sweet potatoes, homemade...
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