Reaching your fitness goals is a challenge no matter if the target is to lose 10 pounds, shed 100 pounds, get the six pack of your dreams, or just feel healthier. In every journey, you will run into obstacles that threaten to derail your efforts. Overcoming those setbacks makes achieving your dreams feel that much sweeter in the end. If you start to feel discouraged, use these motivational quotes to push you along to the path of success. Every issue of Muscle and Fitness Hers features our MOTIVATION back page, with quotes readers sent in that they love and live by. Tag us on Instagram #MFHersFit with your favorite quote that keeps you motivated.
“If it doesn’t challenge you, it doesn’t change you.” -Annonymous, via @fitnesswithsylvia1
Are you up for a challenge? Build a better butt by completing our squat challenge.
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Overcoming the Impossible Quote
“If you have discipline, drive, and determination…nothing is impossible.” -Dana Linn Bailey @daydayknucks