Weight Loss

4 Simple Fat-Burning Strategies to Bounce Back After A Binge

You ate too much. Way too much. “That cheesecake looks. so. good… just… just a little morsel.. to see if it tastes good. hmm. oh, it does taste good. I guess a slice won’t hurt… here it goes down. down into my belly… Oops. I just ate the whole thing!“ …We’ve all been there. The ability to...

Livestream Q&A: Kettlebells, Carbs & What I Really Think of the Carnivore Diet

What’s the biologically appropriate diet for human? Can you chow down on steak every meal, and expect to get results? I have a very special episode of the Fat-Burning Man show for you today. I like interacting with you folks, and I think it’s quite amazing that with today’s livestreaming technology, people from all around...

A little bit of sugar, baby that’s all I need (360° Music Video)

 This original live-looped song, “A little bit of sugar, baby that’s all I need” was written, performed and filmed live in one take in 360° video with spatial audio by Abel James. Thanks for listening. Look around the video by either pressing the arrows in the navigation circle in the top-left corner of the...

Mike Salguero: Grass-Fed Beef vs Feedlot Beef & What to Look Out For When Choosing Your Meats

Why is it so difficult to find high-quality, pasture-raised meats these days? It seems like we’re years into the natural-organic-pasture-raised health craze, yet it’s still a pain to find grass-fed barbecue and meats from healthy animals in general. With the majority of our cow friends being fattened up on a completely unnatural diet of corn,...

Shaun T: Twinsanity, How to Deal with Social Media Trolls, and… Brain Implants?

When you’re on social media, do you ever feel like your in the spotlight? Now that we all carry cameras in our pockets, it can feel like we’re in the spotlight pretty much all the time, especially considering the new pressures of social media. And with that comes public scrutiny, and the dreaded trolls. Returning...

How to Make Homemade Sauerkraut to Heal Your Gut (Wild Diet, Paleo-Friendly)

Simple Sauerkraut   A Simple Recipe to Reverse Leaky Gut, Lose Weight, and Boost Your Immune Function Author: Abel James Serves: 8 Ingredients 1 organic head of green cabbage (2 to 3 pounds) 1 to 2 tablespoons sea salt 1 large organic...

Gary Collins: The Dangers of Social Media & How to Live Off-The-Grid Like a Modern Nomad

Have you ever thought about selling everything and traveling the world? Returning to the show this week is Mr. Gary Collins, a man who did just that. Gary has a unique and fascinating background in military intelligence, and as a Special Agent for the U.S. State Department Diplomatic Security Service, U.S. Department of Health...

Our Weekend Treat: Quick & Easy Wild Plantain Pancakes

Wild Plantain Pancakes   Author: Abel James Serves: 2 - 4 Ingredients 2 large green plantains (or slightly yellow*) 2 large eggs 1 tablespoon coconut oil, plus more as needed (or grass-fed butter) Sea salt Grass-fed butter or coconut oil ...

Livestream Q&A: Big Keto Mistakes, How Tech is Hurting You & Drinking Beer on the Wild Diet

Can good productivity habits contribute to other good habits, like eating well and getting outdoors? Today, we have a special bonus episode for you. In this surprise livestream Q&A, you folks asked me whatever you wanted related to health, music, and even virtual reality. I’m your Huckleberry. And in today’s show, I’ll be sharing one of...

Easy Grab & Go Breakfast: Spinach, Goat Cheese & Bacon Egg Muffins (Gluten-Free)

Spinach, Goat Cheese & Bacon Egg Muffins   These Easy Grab & Go Egg Muffins are Loaded with Spinach, Goat Cheese, Bacon and Bell Pepper Author: Alyson Bridge Serves: 12 Ingredients 6 strips of bacon, chopped 1 12-ounce bag frozen chopped spinach, thawed...


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