Weight Loss

Dr. Terry Wahls: Recovering from Progressive Multiple Sclerosis with Food as Medicine

Can you imagine waking up one day then being diagnosed with a condition that puts you into a wheelchair for the rest of your life? Although, Wikipedia lists Multiple Sclerosis as an incurable disease, today we’re here with a remarkable woman who was sentenced to a life in a tilt-recline wheelchair with progressive MS…...

Dr. Terry Wahls: Recovering from Progressive Multiple Sclerosis with Food as Medicine

Can you imagine waking up one day then being diagnosed with a condition that puts you into a wheelchair for the rest of your life? Although, Wikipedia lists Multiple Sclerosis as an incurable disease, today we’re here with a remarkable woman who was sentenced to a life in a tilt-recline wheelchair with progressive MS…...

Maple Bacon Duck Burgers | Fat-Burning Man

Maple Bacon Duck Burgers with Caramelized Onion   These Maple Bacon Duck Burgers rock and literally take about 15 minutes to make. Author: Abel James Serves: 4 Ingredients 1 pound pasture-raised ground duck (or use ground chicken or ground turkey) 2 slices...

Wild Chicken Enchiladas | Fat-Burning Man

Wild Chicken Enchiladas   Author: Alyson Rose Serves: 2 - 4 Ingredients Wild Enchilada Sauce 3 tablespoons avocado oil (or grass-fed butter, ghee or tallow) 1 tablespoon arrowroot starch (or millet, brown rice, or oat flour) ¼ cup chili powder 2 cups...

One of Our Favorites: The Wild Roots Smoothie

Wild Roots Smoothie   Ingredients 1 organic beet (peeled and quartered) ½ organic turnip 1 organic beet (peeled and quartered) ½ organic turnip 2 organic carrots 1-inch piece of fresh ginger root, peeled ½ ripe organic peach large handful parsley leaves 2 big...

10-Min Dinner: Wild Crock Pot Short Ribs

Fall-Off-The-Bone Slow Cooker Beef Short Ribs   Total time 8 hours 10 mins   These Fall-Off-The-Bone Beef Short Ribs Take Only 10 Minutes to Prep Author: Alyson Rose Serves: 6-8 Ingredients 2 - 3 pounds...

How to Make Bone Broth to Heal Your Gut

Bone Broth   Total time 24 hours 5 mins   Homemade bone broth is one of the most powerful superfoods on the planet. Whip up this recipe for a broth to help heal your gut, reverse aging, and cure...

How to Make Bone Broth to Heal Your Gut, Reverse Aging & Cure the Common Cold

Bone Broth   Total time 24 hours 5 mins   Homemade bone broth is one of the most powerful superfoods on the planet. Whip up this recipe for a broth to help heal your gut, reverse aging, and cure...

Wild Smoked Salmon & Kale Salad

Wild Smoked Salmon & Kale Salad   Author: Alyson Rose Recipe type: Salad Ingredients 3 garlic cloves (organic) 1 tablespoon grass-fed butter 2 tablespoons organic extra-virgin olive oil 1⁄4 teaspoon freshly ground black pepper ⅛ teaspoon red pepper flakes Juice of 1 lemon...

Wild Smoked Salmon & Kale Salad

Wild Smoked Salmon & Kale Salad   Author: Alyson Rose Recipe type: Salad Ingredients 3 garlic cloves (organic) 1 tablespoon grass-fed butter 2 tablespoons organic extra-virgin olive oil 1⁄4 teaspoon freshly ground black pepper ⅛ teaspoon red pepper flakes Juice of 1 lemon...

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