Weight Loss

Big News! Wild Superfoods Now Available for Launch Discount

Big news… After 3+ years of testing and tasting, our brand new real food supplements are finally ready for you! Just head on over to WildSuperfoods.com to order your very own health-boosting goodies. We’re launching with Future Greens (shelf-stable greens that you can mix water or smoothies), Mega Omegas (balanced Omega supplement), Probiotic Spheres (high-tech...

Jeff Chilton: How to Power-Up with Mushrooms

True story: the world of health supplements is an unmitigated disaster. Scams, hucksters, and frauds are the norm in the supplement business. My guest this week will teach you to spot the difference between the real thing and a well-marketed, pricey placebo in a bottle. I met Jeff Chilton’s son Skye on a wilderness survival trip...

10-Minute Dinner: These Wild Short Ribs Fall Right Off The Bone

Fall-Off-The-Bone Slow Cooker Beef Short Ribs   Total time 8 hours 10 mins   These Fall-Off-The-Bone Beef Short Ribs Take Only 10 Minutes to Prep Author: Alyson Rose Serves: 6-8 Ingredients 2 - 3 pounds 100% grass-fed beef short...

Dr. Terry Wahls: The Wahls Protocol, How to Reverse MS & When to Question Your Doctor

This week’s show features the incredibly inspiring story of Dr. Terry Wahls, a clinical professor of medicine, author, and living testament to the power of healing your body with real food. A few years ago, Terry was sentenced to a tilt-recline wheelchair with progressive Multiple Sclerosis. Today, she bikes to work, speaks all over the...

Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, & The Importance of Pleasure

“If you’re not losing weight, you must be cheating.” “You just need to eat less and exercise more if you want to lose weight. Calories in, calories out!” Sound familiar? Well, it’s not quite that simple. Despite what you hear from the screaming maws of overcaffeinated weight-loss trainers on reality television, you’ll soon discover that taking pleasure...

Intermittent Fasting 101: How to Drop Fat and Build Muscle Fast

Have you heard all the buzz about intermittent fasting? Everyone from The Rock, Wolverine, and even the lead singer of Coldplay swear that fasting is the silver bullet to fat loss and muscle gains. Others, however, say fasting will destroy your thyroid and make you fat. And many, especially in traditional media, confuse intermittent fasting with...

Complete Idiot’s Guide To Burning Fat During The Holidays

It’s that time of year again… Plastered on the cover of the checkout lane magazine is a scrumptious pumpkin pie loaded with whipped cream next to glistening sugar cookies, candy canes, and gingerbread monstrosities. The magazine next to it screams, “DISCOVER THE ONE SECRET TO STAYING FIT DURING THE HOLIDAYS!” What’s the magazine’s advice, you ask? “Don’t...

Dr. Andrew Miles: Why We Binge on Junk (and What To Do About It)

Why do we eat when we’re not hungry? Today we’re here with Dr. Andrew Miles, award-winning doctor of oriental medicine, whose work connects traditional Chinese medicine, Western science and the future of healing. Dr. Miles specializes in treating chronic pain, opiate dependence and gut health. He has received awards from the Chinese and Taiwanese governments for...

Diane Sanfilippo of Balanced Bites on Ditching Dogma, Practical Paleo, & the 21-Day Sugar Detox

Today we’re here with fellow podcaster and the lady behind Balanced Bites, Diane Sanfilippo. Diane is a Holistic Nutritionist specializing in Paleo nutrition, blood sugar regulation, food allergies/intolerances and digestive health. She’s also the author of Practical Paleo and The 21-Day Sugar Detox. I’m sure a lot of you are already familiar with her,...

An evil corporate agenda created what we call Splenda (360° Music Video w/ Spatial Audio)

 This original live-looped song, An evil corporate agenda created what we call Splenda, was written, performed and filmed live in one take in 360° video with spatial audio by Abel James. Thanks for listening. Look around the video by either pressing the arrows in the navigation circle in the top-left corner of the video, or...

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