Weight Loss

Vinnie Tortorich: Prince, Road Food & The Tapeworm Diet

Did you know that many marathon runners actually gain weight?? Celeb trainer and bestselling author Vinnie Tortorich, will give us a behind-the-scenes look at what really goes on in Hollywood. Vinnie is a celebrity trainer, podcaster, speaker, cancer survivor, and author of Fitness Confidential.  His “no sugar, no grains” program has rocked the internet and beyond. Vinnie and Anna...

Barry Friedman: How to Detox from Sugar, Beat Cravings & Become A World-Class Juggler

Have you ever heard someone say “I’m going sugar-free for 30 days!”… and then think of 100 REASONS why you could never do that? That’s just the sugar talking. According to brain scans, sugar is more addictive than cocaine. If that sounds crazy, consider this. In 1900, the Average American ate 5 pounds of sugar a...

Jay Cardiello: Why The Best Trainers Secretly Want to Be Fired

Ever wonder how celebrities and their trainers work out in real life? Back on the show this week is my friend, coach and ABC TV Co-Star, Jay Cardiello. Jay has coached pro athletes in the NFL and MLB… and he’s also trained A-List celebs including Jennifer Lopez, Ryan Seacrest and 50 Cent (no big...

Dr. Terry Wahls: How to Defy Your Diagnosis and Reverse Autoimmune Disease

Today, 1 out of 5 people suffer from autoimmune conditions. This is a staggering statistic, but we’re beginning to learn why it’s such a problem. Whether we like it or not, the food we eat literally changes our genetic makeup. As my friend Bub says, “Count Chocula is grim.” Recent research in epigenetics shows that eating...

Dr. Terry Wahls: The Wahls Protocol, How to Reverse MS & When to Question Your Doctor

This week’s show features the incredibly inspiring story of Dr. Terry Wahls, a clinical professor of medicine, author, and living testament to the power of healing your body with real food. A few years ago, Terry was sentenced to a tilt-recline wheelchair with progressive Multiple Sclerosis. Today, she bikes to work, speaks all over the...

Anna Vocino: Comedians, Cream Cheese & Cooking for Celiacs

What happens when a comedian writes a cookbook? Anna Vocino is a voice-over talent and stand-up comedian who also happens to be a celiac and cookbook author. She co-hosts the hilarious Fitness Confidential podcast with Vinnie Tortorich, and has voiced hundreds of commercials, cartoons, movies, promos, radio stations and video games, which is a...

4 Simple Tricks To Stop Sugar Cravings

Sugar. It’s everywhere. Of course, we can spot the obvious places– like ice cream and cookies, soft drinks and candy bars. But sugar also hides in less obvious places. Did you realize that store-bought spaghetti sauce almost always contains sugar? How about crackers, bread, and barbeque sauce? Even your breakfast sausage likely contains a...

George Bryant: Food as Medicine, How to Bring Love into Your Kitchen & Paleo’s Best Recipes

Has really good food ever brought you to tears? Well, be prepared to shed a few during this show… because great food can lead to the most transformative, spiritual, loving experiences you’ve ever had. Today we have a special throwback episode with my good friend, bestselling app author and Crossfit beast, George Bryant. He’s a former...

How to Make Fat-Burning Chicken Parmesan Recipe (Wild Diet & Paleo-Friendly)

Chicken Parmesan (Wild Diet & Paleo-Friendly)   So, you thought you had to give up Italian food on The Wild Diet? Think again. This classic Italian dish is so rich and full of flavor that you’ll never want to go back to a boring old plate of...

Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain

Do you know what sugar really does to your brain? Returning to Fat-Burning Man this week is Dr. David Perlmutter, neurologist and author whose groundbreaking books include Brain Maker and The Grain Brain Whole Life Plan. Dr. Perlmutter is a board-certified neurologist and fellow of the American College of Nutrition specializing in preventative medicine. He has contributed...

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