Weight Loss

Mark Divine: The Way Of The Seal, Your Best Defense & How to Win At Anything

Today’s show is someone you’ve seen around here before. Mark Divine is an expert around human performance when it comes to mental toughness, leadership, and being a physically ready for anything. Mark is a true Renaissance man, as you’ll see on this show. He’s a former top ranked Navy SEAL, CPA and MBA professor,...

Wild Carne Asada Bowl: What to Eat On Taco Tuesday

Wild Carne Asada Bowl   Skip the Carbs & Dig Into This Wild Carne Asada Bowl Author: Alyson Rose Serves: 4 - 8 Ingredients 2 pounds skirt steak 3 whole dried ancho chiles, stems and seeds removed 3 whole fresh jalapeno chilies, stems and seeds...

Jim Kwik: 10 Simple Tricks To Boost Brain Power & Upgrade Your Memory

This show is with a personal friend of mine who I think has the best name ever for a brain and learning expert—Jim Kwik. We’ll be talking about how you can tune up your brain, on the spot, in real time… and what it was like to hang with the entire cast of X-Men. Here’s...

3 Ways to Boost Your Health with Backyard Dandelion Greens

Chocolate Cherry Smoothie with Wild Dandelion Greens   Author: Abel James Serves: 2 - 4 Ingredients ½ cup dark cherries, pitted (fresh or frozen) 4 cups mixed greens 1 handful dandelion greens (optional) 1 tablespoon raw cacao powder 1 tablespoon olive oil ½ cup full-fat...

Alyson Rose: Fasting for Women, Pro Video Gaming, and Why Burst Training Rules

A lot of people have been asking for a more intimate peek into what our own personal habits look like, especially to see what my wife Alyson does.  So, guess who’s on this week’s podcast?  Yep—my lovely wife and creator of the ridiculously delicious Choconut Cookie, Alyson Rose. You’re going to love this show...

Max Lugavere: Bread Head, Preventing Alzheimer’s, & Why Sugar Makes Us Dumb

You may know Max Lugavere as host of Al Gore’s Emmy-nominated “Current TV.”  Max has a brand-new documentary in the works—Bread Head which explores the effects of diet on brain health and degenerative disease. The choices you make at the kitchen table now have a marked impact on how you think, how you age,...

Maple Bacon Duck Burgers with Caramelized Onion

Maple Bacon Duck Burgers with Caramelized Onion   These Maple Bacon Duck Burgers rock and literally take about 15 minutes to make. Author: Abel James Serves: 4 Ingredients 1 pound pasture-raised ground duck 2 slices nitrate-/nitrite-free bacon ½ tablespoon 100% pure maple syrup 1...

Dr. Andrew Saul: The MegaVitamin Man, High-Dose Vitamin C, & DIY Health

On this week’s show with Dr. Andrew Saul, The MegaVitamin Man, you’ll learn how to take your health into your own hands with inexpensive, readily available, and easy-to-use vitamins. A few months ago, I was stung by an Arizona bark scorpion. I quickly learned that the little bugger is the most venomous scorpion in North...

Kick-Start Fat-Burning with Our Wild Strawberry “Milkshake” Recipe

Wild Strawberry "Milkshake"   This rich and creamy “milkshake” is loaded with vitamins, healthy fats, and beneficial fiber to help you power through your morning. Author: Abel James Serves: 4 Ingredients 8 organic strawberries (fresh or frozen) 1 tablespoon avocado oil (or olive oil)...

The One Trick to a Fat-Burning Breakfast

Green Monster Frittata with Bruschetta   Eggs aren’t just for breakfast anymore. Chock-full of veggies and covered with your (new) favorite Italian bruschetta topping, this monster frittata will be sure to please even the pickiest eaters. Author: Abel James Serves: 4 Ingredients Green Monster Frittata...

Weather

London
clear sky
55.9 ° F
62.6 °
50 °
72%
2.2mph
0%
Sat
68 °
Sun
70 °
Mon
75 °
Tue
77 °
Wed
76 °
- Advertisement -

Must Read