A Visit to Napa, California with Hannah

A Visit to Napa, California with Hannah

In partnership with William Hill Estate Winery. You guys know I am all about the balance – which means that while I love a...
Upper Body Pyramid Workout - Each round you

Upper Body Pyramid Workout (15 Mins)

Today’s upper body pyramid workout uses the same structure as last week’s focusing on lower body. If you’re looking for more of a...
Chincoteague Virginia

The Perfect Weekend Getaway in Chincoteague, Virginia

If I told you there’s a small island with golden sunsets you can visit, where wild ponies roam, bald eagles fly and dolphins swim...
At Home in Tangier with Nicolo Castellini Baldissera via Quintessence

At Home in Tangier with Nicolo Castellini Baldissera

Born into an Italian family distinguished in the world of art and architecture, it is hardly surprising that Nicolo Castellini Baldissera has chosen a...
John Derian Picture Book Project at the home of Stacey Bewkes of Quintessence

John Derian Picture Book Project

Straddling past and present with aesthetic aplomb, John Derian has created a world that is as unique and transportive as it is addictive. His...
The 2019 Gratitude Challenge! - positively present

The 2019 Gratitude Challenge! – positively present

HOORAY! The NINETH year of the Positively Present Gratitude Challenge is about to begin on November 1! Though I keep a daily gratitude journal, there's...
Total Body Pyramid Workout - 15-minute total body pyramid workout with video included! #pyramidworkout #totalbodyworkout #athomeworkout #workout #fitness

Total Body Pyramid Workout (15 Mins)

I’ve got the fourth and final 15-minute pyramid workout in the series for you today! In addition to this total body pyramid workout,...
The Top 4 Medicinal Mushrooms For Supercharging Your Health

The Top 4 Medicinal Mushrooms For Supercharging Your Health

1. Cordyceps / Ophiocordyceps sinensisUse Cordyceps to:+ Perform better (both athletically and in the bedroom)+ Increase energy+ Alleviate asthma or bronchitisCordyceps is a...
The Top 5 Ways to Increase BDNF Levels and Regnerate Your Brain

Regenerate Your Brain: 5 Science-Backed Ways to Naturally Increase BDNF Levels

Regenerate Your Brain: 5 Science-Backed Ways to Naturally Increase BDNF Levels and Grow New Brain Cells BY DR. DAVID PERLMUTTER, M.D. & ALBERTO VILLOLDO, Ph.D....
These Are The 9 Best Flannel Shirts for Men

These Are The 9 Best Flannel Shirts for Men

Soft, warm, and solid – when these flannel shirts lose their stripes they can carry you beyond casual.When you read the word “flannel,” your...
- Advertisement -
18,509FansLike
44,473FollowersFollow
14,700SubscribersSubscribe

Recent Posts