Health

Who's Behind the Claim That Coconut Oil Is Pure Poison?

By Dr. Mercola Chances are you've seen the recent headlines claiming coconut oil is "pure poison."1,2,3 That declaration was made in a lecture posted on YouTube by Karin Michels, Ph.D., professor at the Harvard T.H. Chan School of Public Health and director of the Institute for Prevention and Tumor Epidemiology at the University of...

Weekly Health Quiz: Pesticides, Exercise and EMFs

1 To prevent the creation of cellular oxidative damage, decrease your risk of cancer and optimize your mitochondrial function, you should: Avoid eating food two to three hours before bedtime Avoiding food at least two to three hours before bedtime will help you optimize your mitochondrial function, which is key for optimal health and chronic...

Mouthwatering Braised Pork Shanks Recipe

Pete Evans and Dr. Mercola recently joined forces and created a new cookbook, “Fat for Fuel Ketogenic Cookbook.” In this book you’ll discover easy and delicious recipes, along with practical tips on how to follow a ketogenic eating plan. CLICK HERE to order your...

4 ways to overcome nerve pain from diabetes

Nobody likes to be in pain. It can be really difficult and uncomfortable when you are experiencing nerve pain and cannot do much about it. However, worry no more because...

FOR THE LOVE OF FOOD: Probiotics not always helpful, understanding your metabolism, and how to reverse muscle loss with age

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week probiotics not always helpful, understanding your metabolism, and how to reverse muscle loss with age. Next week’s Mindful Meal Challenge will start again on...

FOR THE LOVE OF FOOD: Probiotics not always helpful, understanding your metabolism, and how to reverse muscle loss with age

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week probiotics not always helpful, understanding your metabolism, and how to reverse muscle loss with age. Next week’s Mindful Meal Challenge will start again on...

HIV prevention drug trial boost in Wales

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How Chronic Lack of Sleep Affects Economy, Productivity and Health

By Dr. Mercola In the short CNN Money segment above, Christine Romans talks to Arianna Huffington about the importance of sleep for health and productivity. Huffington, chairman, president and editor-in-chief of the Huffington Post Media Group, is well-acquainted with the ramifications of sleep deprivation. She collapsed from burnout in 2007, severely injuring herself in the...

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