Fitness

How to Choose the Right Pan for Your Recipe

<!--><!--> <!--><!--> A. J. O'Brien/Fox Photos/Getty Depending on your recipe, aluminum, silicone, carbon steel, or nonstick may be best, says Chris Freytag (see her Skinny Lasagna Cupcakes featured among our 5 muffin tin recipes that will save you time and keep your diet on track). Here’s how to pick the right pan. Silicone “The flexible, rubbery material used...

Watch: This hockey goalie punched his opponent so hard, he actually checked to make sure he was okay

Even though they’ve decreased in recent years, there’s nothing like a good hockey fight. Two musclebound players going at each other as they slip and slide on the ice, hoping to connect for a knockout. The only thing better? When it’s the goalies...

The Ride Never Ends: Universal Reportedly Planning 'Fast & Furious' Spinoff With Dwayne Johnson and Jason Statham

<!--><!--> <!--><!--> Dimitrios Kambouris / Staff / GettyUniversal Studios has already confirmed that the immensely popular Fast & Furious franchise will end with its 10th installment, regardless of the fact that the series is more popular than ever. So how can Universal continue to leverage the series despite its inevitable conclusion? The answer is simple: spinoffs. SEE ALSO: Jason Statham Says...

Kale Caesar Salad

James Ransom Pairing a poached egg with salad is one of the oldest culinary traditions in the world; one that can transform a starter into a satisfying light lunch. But the process can be harder than it looks, as the...

The All-Strength Guide to Sports Training

The All-Strength Guide to Sports Training Source link

Keep Holiday Parties From Derailing Your Diet

1. Keep Your Hands and Mouth Busy “Hold a glass of water, or chew on some sugar-free gum,” advises Torey Armul, R.D., a spokeswoman for the Academy of Nutrition and Dietetics, based in Columbus, OH. This reduces the urge to eat just to...

Turmeric Sumac Marinade

Shutterstock Ingredients with benefits Though it may look odd in its root form, this golden ginger relative has been getting plenty of press thanks to promising research linking it to lower cancer risk and better brain health, including prevention of...

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