Hugh Jackman Posts Cool Photo of New ‘Logan’ Billboard

The buff actor recently posted this pic, which promotes the latest installment of the Wolverine franchise, opening March 3, 2017. The title Logan was revealed by both Hugh Jackman and director, James Mangold. Corner of Bleecker & Lafayette — Hugh Jackman (@RealHughJackman) October 5, 2016 The last time we saw Wolverine on the big screen was...

20 Rules For Staying Fit, Strong and Ripped

1: Weigh food with a scale. Don't eyeball or use measuring cups unless you're on the road/at a party. 2: Always try to beat your previous workout set performance. The attitude is "always go for more." 3: If you're stranded without gym access, without...

Four Weeks to Fit Training Plan

Trying to tighten and firm up all over?  With the help of trainer and nutritionist Kim Oddo—who has worked with some of the world’s top figure and bikini competitors—we’ll show you how to get your buff bod back in only four weeks with this comprehensive crash-course training and nutrition program. Yes, it’ll have your...

3 Key Ways To Reduce Your Risk For Breast Cancer

Call For A Checkup "Until you know your risk, it's not possible to get appropriate recommendations," says Therese Bevers, M.D., medical director of the Cancer Prevention at MD Anderson Cancer Center. "We consider hormonal factors, weight, alcohol consumption, exercise, age of first period,...

The Ultimate 30-Day Ab Challenge

There's a reason so many selfies feature a sexy set of six-packs: Well-defined abs are the hallmark of fitness, a chance to show off the hard work you've put in with training and diet. And this one-month plan can help take your middle to the next level. "I'm a big fan of mixing up...


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