Fitness

6 Life Tips from DIY Network’s Food Porn Michael Chernow

Robin Marchant/Getty Images Lifelong New Yorker Michael Chernow opened his first restaurant, The Meatball Shop, in 2010. Five more locations followed, and last year, he debuted Seamore’s, a sustainable, local seafood joint in downtown Manhattan. “No matter what business you’re in, your sourcing practices really define who you are when it comes to the product,”...

Reebok Introduces First-Ever World Burpee Day

We can probably all agree that doing burpees isn't exactly fun. At the same time, nothing feels better than finishing a tough workout. Reebok decided to celebrate our favorite and least favorite exercise by challenging the world. The brand had people submit videos...

How to do standing cable knee raises

<!--><!--> <!--><!--> Marc RoyceAlong with sparing you from coming in contact with the flop sweat of the bro before you, staying off the floor while working your core can also spare your back. Crunches may be an ab-building staple, but performing them—especially with added weight—can encourage your spine to round, which is terrible for guys with...

The 45-Minute Workout

Dustin Snipes If you've taken a bit of a break from the gym, you can erase any acquired flab by getting back to consistency and easing your way into tough workouts. That’s why we’ve put together these three routines—designed by Jordan Yuam, owner...

Win One of 20 Amazing Body Glove Stand Up Paddle Suits

Body Glove's Stand Up Paddle Suit in Borderline features raglan cap sleeves and zipper front detail with bright, retro colors. You can wear this while doing stand up paddleboarding, kayaking, water skiing, swimming, or while practicing yoga on the beach. Body Glove is giving away 20 suits to 20 lucky readers! Enter Muscle & Fitness...

13-year-old kid with no arms drills 3-point buzzer-beater in win

This is surely one of the most inspiring videos you’ve ever seen. Thirteen-year-old Jamarion Styles, who lost both his arms in infancy due to a rare bacterial infection, is the young man in the video above who has proven that nothing will slow him down. And when it comes to inspiring stories of determination, I don’t...

How Cassandra DePecol Traveled Every Country on the Planet

For most, traveling is the ultimate break from reality and responsibilities. And if you're being honest: your fitness and diet. Your regimen all but falls apart by the time you touch down. But this couldn't be farther from the truth for Cassie DePecol,...

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