Fitness

The 12 Best Bodies in Bollywood

Bollywood BodsIndia’s Mumbai-based film industry is swelling in size—and so are its leading men. As they jump from role to role, these stars have become the ultimate students of bulking up and leaning out. SEE ALSO: 11 Toughest Guys in Hollywood History Next Slide Source link

After-School All-Stars Set Out to Achieve New Heights

Thursday, October 20th, After-School All-Stars (ASAS), a national non-profit, will be hosting its annual stair-climb fundraiser at 4 World Trade Center to raise support and awareness for its free local programs, which support 1200 inner-city kids in Newark and New York. This...

Is Skin Removal Surgery the Best Answer for Loose Skin?

Shutterstock When Matthew Diaz came out of his first of two skin removal surgeries, he was 45 pounds lighter, literally and figuratively. The 24-year-old had been struggling with major excess skin after having weight loss surgery years earlier, but couldn’t afford to have it removed. “I’d lost about 250 pounds from my surgery, by eating...

NSFW: Sheamus Got 15 Stitches After Ladder Injury At Raw

<!--><!--> <!--><!--> Courtesy youtube.com/wweThe Celtic Warrior has met his greatest foe: a ladder. During WWE Raw this week, Sheamus, along with his tag team partner Cesaro, attacked their tag team rivals, The Club and Enzo & Cass, with a metal ladder.  However, unknown to fans at the venue, the ladder actually slashed Sheamus' face, creating a massive...

This Service Could Change the Way We Buy Healthy Products

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

Jon Gruden's Son Deuce is a Champion Powerlifter

<!--><!--> <!--><!--> Deuce Gruden InstagramDeuce Gruden—son of former NFL coach Jon Gruden—may lack the height and speed to play professional football, but when it comes to strength the 23-year-old is an absolute beast with a passion for strength training.  That passion showed this past Monday at the IPF World Classic Powerlifting Championships in Belarus, where Gruden took...

The Fit Girl's Guide to Protein

It’s a no-brainer that protein helps you stay lean and strong, but maybe you’re unsure exactly just how much you should be getting to reach your current fitness goals. Your gym buff boyfriend recommends one thing, but your nutritionist says another, and...

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