Fitness

This Service Could Change the Way We Buy Healthy Products

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

Detecting Parkinson’s Disease Early

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

5 Fun Half Marathons to Try

1. PHILADELPHIA HALF MARATHON (Philadelphia, PA; Nov. 19)Channel your inner Rocky Balboa while running in this fun, historic city. You’ll stride through Old City, Center City, and right by the Schuylkill River, finishing near the famous steps of the Philadelphia Museum of Art....

Does Exercise Really Build Bone?

  Whether or not regular exercise increases bone strength, there’s no doubt that it is good for heart health, weight control and overall health so I urge you to continue walking daily. The idea that exercise is key to bone strength comes from studies showing that lack of exercise – among people who are bedridden, for...

Top 5 Snacks to Fuel Your Workout

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

Arnica for Pain?

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Arnica for Pain?

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