LATEST ARTICLES

How To Cure Plantar Fasciitis

As many of you know, Brad is my longtime writing partner, host of the Primal Endurance podcast and host of the weekly keto show on the Primal Blueprint podcast. Our relationship goes back 30 years to when I was Brad’s coach during his career on the...

The Pros and Cons of Pursuing Higher Ed

Higher education is a hot topic, because despite the U.S. economy and job market fairing well, many new graduates are finding it difficult to secure a job after graduation. As of just a couple of years ago, the U.S. Bureau of Labor Statistics found that the percentage...

How To Pick The Right Massage Accessory For A Totally Soothing Experience

The best creature comforts are those that offer a complete experience. Massage devices offer a rejuvenating experience that...

James Clear – The 4 Laws of Behavior Change

James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His new book Atomic Habits breaks down the four laws of behavior change and explains how striving to get 1% better every day...